This project is created by Nadia Sibany and Rachael Johnson to empower women to connect to who they are away from the realm of society, expectations and projections.
We facilitate a healthy and holistic approach to personal and physical development and focus on mastering mind and body connection.
Using some of the most innovative and effective body weight and calisthenic techniques available today, coupled with a supportive ethos of mentoring to increase self esteem and encourage participants to attain goals and make and sustain positive life choices.
Our team consist of highly skilled and qualified physical trainers, coaches and mentors and boast great experience in working with disadvantaged and hard to engage youth.
This project is currently only offered at request.
Please contact us for more information.