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CONSENT – Simply explained.

CONSENT – Simply explained.

In our FLY project, we work with young people in schools discussing boundaries, choices, consequences and much more. We have realised just how many young people unknowingly hold beliefs that condone sexual harassment, bullying and even rape. Whatever age you are, if...

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5 Ways to Combat Loneliness

5 Ways to Combat Loneliness

As much as loneliness is a state of mind, it can become a reality and one that is important in combating. It is important we consider feeling of loneliness and depression as a sign and friendly reminder (even if it doesn’t feel nice) that we want more, a change from...

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JUMP LDN & JUMP ROPE UK Coaches training 2017

JUMP LDN & JUMP ROPE UK Coaches training 2017

We had so much fun learning single rope and Double Dutch skills from JUMP ROPE UK! If you're interested in working with JUMP LDN developing Double Dutch skipping in London, our next training date will be on the 27th April at Harrow Club W10 Contact info@move-ldn.com...

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Surviving Relationship Storms

Surviving Relationship Storms

Relationships can be amazing but they can also be challenging if you aren't seeing eye to eye...here are some tips to navigate the ups and downs. Listen - Normally there's not a lot of listening going on when we hit tough times in a relationship…within ourselves or...

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It’s Ok

It’s Ok

Overcome your need to be right...to look good and to be seen as perfect. Sometimes what you need is to shake...to fall...to remember you are human and it's okay to be you no matter what.   To avoid criticism, do nothing, say nothing, be nothing.

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GET YOUR KIDS MOVING

GET YOUR KIDS MOVING

It is proven that children who are inactive are less likely to become active as adults. Lack of interest in physical activities is a habit that can be very hard to break. Childhood obesity is on the rise along with health risks there can also be potential social and...

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5 Ways To Connect With Your Child

5 Ways To Connect With Your Child

We spoke to 5 parents who have great relationships with their children of many different ages, we asked them how they developed such a great bond and these were some of the responses... 1 - Relate to them: What were you like when you were their age? Talk to them about...

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LIFE SAVER- NEW WAY TO LEARN CPR

LIFE SAVER- NEW WAY TO LEARN CPR

Lifesaver - Is a new way to learn CPR. The Resuscitation Council (UK) is the medical charity that produces the official UK guidelines for CPR that are followed by the NHS and all the first aid charities. Lifesaver is a crisis simulator that fuses interactivity with...

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Write for MOVE!!!

Write for MOVE!!!

MOVE are currently looking for writers, bloggers and community minded people to interview people of interest and write articles and features for the MOVE website. Some of the themes we are interested in: Life in London / Inner City Living Community development &...

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DOUBLE DUTCH FEATURE

DOUBLE DUTCH FEATURE

Want to know more about Double Dutch? Double Dutch uses 2 long ropes which are rotated by two people, while 1 or 2 people are in the middle skipping or performing a routine! It has been used since the 70s and 80s in America as a tool for prevention and intervention...

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Come and work with JUMP LDN!

Come and work with JUMP LDN!

JUMP LDN aims to develop Double Dutch Skipping in London as a tool to empower young people. We are currently looking for people who can assist us to deliver Double Dutch in schools and the community within West London. If you are experienced in Double Dutch skipping,...

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Your Work

Your Work

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you have not found it yet, keep looking. Do not settle. As with all...

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KIDS! Sesame Street Favourites

KIDS! Sesame Street Favourites

This month we're taking it back to the good old days of Sesame Street! A positive message, music and creativity are key for children's learning. If you are frustrated with mainstream television playing the same old shows over and over and over... check out our...

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MOVE Kids!

MOVE Kids!

We believe that children should be exposed to a variety of positive learning experiences! In the kids section we aim to share with you our favourites in the world of children and families. Use our categories section on the right, select kids! and have a look through...

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Do More…

Do More…

Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work.   William Arthur Ward

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Discover Moringa with Xpress Life

Discover Moringa with Xpress Life

At MOVE we are always looking for ways to be healthy, in mind and body. To live well, we must take care of our physical health by eating well, using safe products and exercising. We were delighted with the selection of goodies given to us by family run business based...

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MOVE Mondays: Be YOU!

MOVE Mondays: Be YOU!

It may not be easy at first, but once you get the wrong people out of your life, new people can finally come in and help you get to where you’re supposed to be. Stop spending time trying to convince people of who your are or your plans — you’re wasting precious time...

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Be

Be

Relax without laziness Focus without tension Perceive without projecting Witness without judging Enjoy without craving Reflect without imagining Love without condition Give without demanding Receive without possessing Serve without self-seeking Challenge without...

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7 Ways to Keep Love Alive!

7 Ways to Keep Love Alive!

All relationships need to have a solid foundation to reach their highest potential. This are based on your values, personality and needs. What you focus on in your relationships with others. Here are 7 ways to keep relationships free flowing and positive. 1. Emotional...

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MOVE present JUMP LDN!

MOVE present JUMP LDN!

A new project bringing Double Dutch skipping to young people in London!   Are you interested in or experienced in Double Dutch / Skipping??? Do you have passion to engage and work with young people of all ages!     We believe in the power of sports and...

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6 Ways To Be Good To Yourself

6 Ways To Be Good To Yourself

The modern world can be a challenging and stressful environment and for those of us living in a big city which is forever busy and bustling, it can often leave us feeling tired and drained. It is important to take care on ourselves before we try and take on everything...

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FLY PROJECT

FLY PROJECT

FLY - First Love Yourself was run twice initially in 2012 as an 8 Week Young Mothers Project. It explored themes around identity, healthy relationships, sexual health, goal setting and attitude towards themselves, their lives and their children. It is important...

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Website Launched

Website Launched

After much planning the MOVE website is now live! Thanks so much to all those that helped develop the company so far and all those whom have inputted their time and effort. Thanks to Get Lucas for setting up the website, we look forward to providing you with an...

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