Blog
CONSENT – Simply explained.
In our FLY project, we work with young people in schools discussing boundaries, choices, consequences and much more. We have realised just how many young people unknowingly hold beliefs that condone sexual harassment, bullying and even rape. Whatever age you are, if...
MOVE featured in Streetgames Documentary
MOVE / JUMP LDN are now 'Streetmarked' with Streetgames Charity who provide a quality support network to community organisations across London. They shot some of our community work in their recent documentary...check it out below!
FLY Project 2018
MOVE ran the Young Mothers Project in 2012 working with young mothers creating a space to explore self esteem, confidence and empowerment through community sessions around identity, sexual health, healthy relationships and goal setting. Since then this work has...
The Science of Violence – Shame Reframe Workshop
Science of Violence specialises in creating capacity-building projects at a community level that provide the skills and the confidence needed to work safely and effectively with children affected by trauma and violence. Half Day Event - Aimed at Professionals and...
Harrow Club featured on Children in Need (and JUMP LDN)
Please check out this touching feature on a youth and community organisation very close to our hearts - Harrow Club based in West London. They were featured in Children in Need 2017 for the work they do and as a direct response centre for families affected by the...
Intimacy ~ In to me see
Through our connections with other people we can see every detail of ourselves. Relationships help us to see the real source of our pain, loneliness, frustration, and of course get a glimpse into the potential of unconditional love...if we allow it. In our...
MOVE presents…FAMILY FUN DAY!!! Friday 25th August
MOVE presents 'Family Fun Day' at Edward Woods Community Centre on Friday 25th August 2017! Bring your old books and exchange them in our free Book Exchange corner!!! Double Dutch Skipping tasters with JUMP LDN Build with LEGO in our Young Builders Club area Take part...
5 Ways to Combat Loneliness
As much as loneliness is a state of mind, it can become a reality and one that is important in combating. It is important we consider feeling of loneliness and depression as a sign and friendly reminder (even if it doesn’t feel nice) that we want more, a change from...
Vulnerability
Explaining the human experience and what is so scary yet necessary to live a good life...thankyou Brene Brown!
EASTER YOUNG BUILDERS CLUB
It's that time again!!! Register your child before places run out 🙂 Find out more here: Young Builders Club Email: info@move-ldn.com
JUMP LDN & JUMP ROPE UK Coaches training 2017
We had so much fun learning single rope and Double Dutch skills from JUMP ROPE UK! If you're interested in working with JUMP LDN developing Double Dutch skipping in London, our next training date will be on the 27th April at Harrow Club W10 Contact info@move-ldn.com...
Remember to look up at the stars
Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious. And however difficult life may seem, there is always something you can do and succeed at.
Do you want to learn and teach Double Dutch in London???
JUMP LDN are looking for coaches to help us develop Double Dutch skipping across London. You do not need to have experience just a motivation to learn! This is an attractive opportunity for someone with a passion for sports, fun and working with people. Desirable:...
Surviving Relationship Storms
Relationships can be amazing but they can also be challenging if you aren't seeing eye to eye...here are some tips to navigate the ups and downs. Listen - Normally there's not a lot of listening going on when we hit tough times in a relationship…within ourselves or...
No Matter What
“I've learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas...
Young Builders Club February 2017!
Find out about our Young Builders Club! Please register your child to guarantee their place this half term using our contact page.
It’s Ok
Overcome your need to be right...to look good and to be seen as perfect. Sometimes what you need is to shake...to fall...to remember you are human and it's okay to be you no matter what. To avoid criticism, do nothing, say nothing, be nothing.
GET YOUR KIDS MOVING
It is proven that children who are inactive are less likely to become active as adults. Lack of interest in physical activities is a habit that can be very hard to break. Childhood obesity is on the rise along with health risks there can also be potential social and...
HOW BAD DO YOU WANT IT? VIDEO
LACKING MOTIVATION? WATCH THIS VIDEO AND BE INSPIRED! THEN CLICK HERE TO FIND OUT MORE ABOUT OUR DOUBLE DUTCH SKIPPING PROJECT - JUMP LDN!
5 Ways To Connect With Your Child
We spoke to 5 parents who have great relationships with their children of many different ages, we asked them how they developed such a great bond and these were some of the responses... 1 - Relate to them: What were you like when you were their age? Talk to them about...
LIFE SAVER- NEW WAY TO LEARN CPR
Lifesaver - Is a new way to learn CPR. The Resuscitation Council (UK) is the medical charity that produces the official UK guidelines for CPR that are followed by the NHS and all the first aid charities. Lifesaver is a crisis simulator that fuses interactivity with...
Write for MOVE!!!
MOVE are currently looking for writers, bloggers and community minded people to interview people of interest and write articles and features for the MOVE website. Some of the themes we are interested in: Life in London / Inner City Living Community development &...
VISION: Create the life you want!
What dream has followed you around that you keep telling yourself you're too busy, old, stupid, or that its too late to do? Taking control of our lives and following our inner calling requires us to focus on our true inner passion. What lights you up? ...
DOUBLE DUTCH FEATURE
Want to know more about Double Dutch? Double Dutch uses 2 long ropes which are rotated by two people, while 1 or 2 people are in the middle skipping or performing a routine! It has been used since the 70s and 80s in America as a tool for prevention and intervention...
Come and work with JUMP LDN!
JUMP LDN aims to develop Double Dutch Skipping in London as a tool to empower young people. We are currently looking for people who can assist us to deliver Double Dutch in schools and the community within West London. If you are experienced in Double Dutch skipping,...
Your Work
“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you have not found it yet, keep looking. Do not settle. As with all...
KIDS! Sesame Street Favourites
This month we're taking it back to the good old days of Sesame Street! A positive message, music and creativity are key for children's learning. If you are frustrated with mainstream television playing the same old shows over and over and over... check out our...
MOVE Kids!
We believe that children should be exposed to a variety of positive learning experiences! In the kids section we aim to share with you our favourites in the world of children and families. Use our categories section on the right, select kids! and have a look through...
Do More…
Do more than belong: participate. Do more than care: help. Do more than believe: practice. Do more than be fair: be kind. Do more than forgive: forget. Do more than dream: work. William Arthur Ward
Discover Moringa with Xpress Life
At MOVE we are always looking for ways to be healthy, in mind and body. To live well, we must take care of our physical health by eating well, using safe products and exercising. We were delighted with the selection of goodies given to us by family run business based...
MOVE Mondays: Be YOU!
It may not be easy at first, but once you get the wrong people out of your life, new people can finally come in and help you get to where you’re supposed to be. Stop spending time trying to convince people of who your are or your plans — you’re wasting precious time...
Get on your bike with Cycle Confident!
If you are interested in taking up cycling they offer cycling session for all abilities, ages, groups, families...alternatively if you want to work with bikes they offer many opportunities! Check out Cycleconfident We recently went to a Dr Bike workshop with a mixture...
JUMP LDN performing at Hammersmith & Fulham Playday 2016!
JUMP LDN will be displaying at Play Day between 12pm and 2pm...come and find us!!!
Be
Relax without laziness Focus without tension Perceive without projecting Witness without judging Enjoy without craving Reflect without imagining Love without condition Give without demanding Receive without possessing Serve without self-seeking Challenge without...
Don’t wait for your feelings to change to take the action.
Don’t wait for your feelings to change to take the action. Take the action and your feelings will change. Barbara Baron
Love vs Fear
LOVE IS UNCONDITIONAL (fear is conditional) LOVE IS STRONG (fear is weak) LOVE RELEASES (fear obligates) LOVE SURRENDERS (fear binds) LOVE IS HONEST (fear is deceitful) LOVE TRUSTS (fear suspects) LOVE ALLOWS (fear dictates) LOVE GIVES (fear resists) LOVE FORGIVES...
Community Paddleboarding Sessions in West London!
Learn the fastest growing watersport in the world! A fun social sport & a good core workout Safe - Lifejackets provided, no need to be a confident swimmer Starting 30th July 6th, 13th, 20th, 27th August & 3rd September Time 9.30 – 11am Open to children 7 –...
There are two basic motivating forces: fear and love.
“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our...
Use Self Reflection To Get Some Direction.
Have you ever done something and then thought to yourself, “Why did I do that”? Use Self Reflection To Get Some Direction. Hassina Serenity
7 Ways to Keep Love Alive!
All relationships need to have a solid foundation to reach their highest potential. This are based on your values, personality and needs. What you focus on in your relationships with others. Here are 7 ways to keep relationships free flowing and positive. 1. Emotional...
MOVE present JUMP LDN!
A new project bringing Double Dutch skipping to young people in London! Are you interested in or experienced in Double Dutch / Skipping??? Do you have passion to engage and work with young people of all ages! We believe in the power of sports and...
4 Areas of Your Life You Should Not Neglect
Focus on these 4 things and watch your life become more balanced and fulfilling... Social: Be open to the people around you and learn from them for they are in your life for a reason. Invest in your family and friendships by showing people you care, call...
6 Ways To Be Good To Yourself
The modern world can be a challenging and stressful environment and for those of us living in a big city which is forever busy and bustling, it can often leave us feeling tired and drained. It is important to take care on ourselves before we try and take on everything...
The Mask You Live In
Please share!
How childhood trauma affects health across a lifetime
There are many traumatised adults walking around in our society, shell-shocked by their childhood and desensitised to the experiences they have had growing up. The numbness that childhood trauma creates is often self medicated by methods such as alcohol, drugs, sex...
FLY PROJECT
FLY - First Love Yourself was run twice initially in 2012 as an 8 Week Young Mothers Project. It explored themes around identity, healthy relationships, sexual health, goal setting and attitude towards themselves, their lives and their children. It is important...
12 Steps to Protecting Your Child
Our children are the most important little beings in our lives, no matter how old they are. None of us ever want to imagine being without our children, but the truth is, they may be in a situation where we wont be there to protect them. As parents, we need to prepare...
Website Launched
After much planning the MOVE website is now live! Thanks so much to all those that helped develop the company so far and all those whom have inputted their time and effort. Thanks to Get Lucas for setting up the website, we look forward to providing you with an...